Marc is a superb instructor, with a genuine passion for making his students learn how to protect themselves.
This also goes for all the other students, who are more than willing to help and make you feel welcome and you instantly feel part of the Ultra Family.
I would recommend to any female who wants to learn how to avoid or deal with any violent threat.
Marc immediately fell in love with Krav Maga for its aggression, simplicity and effectiveness.
Krav Maga has a philosophy emphasizing aggression, and simultaneous defensive and offensive maneuvers.
Although we encourage our students to avoid a confrontation, is unavoidable we set out to finish the confrontation as quick as possible.
In Level 4 students become very experienced with striking combinations, sparring, and training with a resisting partner from positions of disadvantage.
We believe they wouldn't have learnt these techniques anywhere else.
Description: Drop your weight down swiftly by mimicking a fast squat.